Coaching
COMING SOON!
Information
Wellness Coaching
Why wellness coaching is great!
Wellness Coaching is a great way to better your health naturally by talking to a professional in the matter. This is a way to find different practices and options to help you along your journey. You can use it to keep you accountable by meeting regularly or to have guidance whenever it is needed.
What can coaching help with?
Coaching can help with many issues! We can discuss lifestyle changes to help you with specific illnesses or disease. I can also guide you along your overall health journey.
What practices are used in wellness coaching?
I use a variety of practices that all depend on what the client needs. These include but are not limited to:
- Diet education
- Exercise education
- Supplements and Vitamins
- Herbal remedies (teas, tinctures, powders, etc.)
- Other holistic practices
How do I sign up?
I am not taking clients quite yet but that will be coming soon!
Where do we meet?
These meetings will take place over Zoom video calls or via telephone. An in person meeting place may be available in the future!
Who will I be meeting with?
I am Gabby Stout, the founder of Soul of the Lotus and I will be your health coach! I have a Bachelors of Science in Integrative Health Sciences with a Specialization in Herbalism. I am eager to help clients feel better and find natural solutions to their health issues.
How much does it cost?
Free consutations! The rest of the meetings are TBD and will vary depending on the products you need!